![Headspace Guide to Sleep](https://image.tmdb.org/t/p/w342/j2GiaMo878GH56c5QYV7BFXFFGP.jpg)
1 צייַט
7 עפּיזאָד
Headspace Guide to Sleep - Season 1 Episode 5
Sleeping isn't easy. We got you.
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.
- יאָר: 2021
- לאַנד: United Kingdom, United States of America
- זשאַנראַז: Documentary, Animation
- סטודיאָ: Netflix
- קיווערד: sleep, psychological stress, psychology, guide, health documentary
- דירעקטאר:
- געשטאַלט: Evelyn Lewis Prieto