1 Denboraldia
8 Atala
Headspace Guide to Meditation - Season 1 Episode 1 1. Atala
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Urtea: 2021
- Herrialdea: United Kingdom, United States of America
- Generoa: Documentary, Animation
- Estudioa: Netflix
- Hitz gakoa: meditation, lifestyle, surrealism, miniseries, anxiety
- Zuzendaria:
- Aktoreak: Andy Puddicombe