1 Denboraldia
8 Atala
Headspace Guide to Meditation - Season 1 Episode 6 6. Atala
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Urtea: 2021
- Herrialdea: United Kingdom, United States of America
- Generoa: Documentary, Animation
- Estudioa: Netflix
- Hitz gakoa: meditation, lifestyle, surrealism, miniseries, anxiety
- Zuzendaria:
- Aktoreak: Andy Puddicombe