1 ရာသီ
8 အပိုင်း
Headspace Guide to Meditation - Season 1 Episode 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- နှစ်: 2021
- နိုင်ငံ: United Kingdom, United States of America
- အမျိုးအစား: Documentary, Animation
- စတူဒီယို: Netflix
- သော့ချက်စာလုံး: meditation, lifestyle, surrealism, miniseries, anxiety
- ဒါရိုက်တာ:
- သွန်း: Andy Puddicombe