2 Lub Caij
26 Zaum
Namaste Yoga - Season 2 Episode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- Xyoo: 2005
- Ncig Teb Chaws: Canada
- Genre:
- Studio:
- Cov ntsiab lus: yoga, instruction, exercise and fitness
- Tus Thawj Coj:
- Pov Pob Tseg: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz